GuideToLightTherapy.com

Why Postpartum Depression Light Therapy May Work for You

Thu, 09 Sep 2010 22:53:40 -0600

One innovative treatment for postpartum depression is light therapy. Postpartum depression light therapy may be an effective remedy for some women. Many experts believe that this form of depression results from hormone fluctuations following pregnancy. While light therapy may not be effective in all cases, it may work for certain patients. One reason for this may be due to the effects of light on serotonin production. Not just any light will work for this purpose. You will need either direct sunlight or a light box. Tags: Postpartum Depression Light Therapy

Can You Use Grow Lights for Light Therapy?

Thu, 09 Sep 2010 22:53:40 -0600

If you are considering light therapy you may wonder if you can use grow lights for light therapy. The answer to this question is maybe. If the lights are full spectrum they may work quite well for this purpose. Full spectrum light mimics the effects of sunlight. Light boxes and lamps aren't actually the same thing, but do a good job at simulating the effects. Light therapy is commonly used to treat seasonal affective disorder, certain types of insomnia and even jet lag. A good way to get an introduction to light therapy is with full spectrum lightbulbs. Tags: Grow Lights For Light Therapy

There are various kinds of Light therapy devices, including devices for full spectrum light, sad light therapy, and light therapy for acne. Find out more, and where to purchase at discount.

Thu, 09 Sep 2010 22:53:40 -0600

You may have heard of light therapy, or already have some idea of what it's all about. In short, light therapy is all about using part or all of the sun's natural light spectrum to benefit and help heal the bodyof various conditions. For this purpose, various types of light therapy devices have been manufactured. These light therapy lights range all the way from full spectrum light therapy lights, which are meant to simulate sunlight in the home and to provide a generally beneficial effect, to lamps with specific sunlight frequencies which are meant to treat specific conditions. You can find more specific information from the links on the menu bar to the left. Tags: light therapy device, light therapy light, spectrum light therapy

What is Colored Light Therapy Used For?

Thu, 09 Sep 2010 22:53:40 -0600

As scientists discover more uses for light, new treatments are devised that use various wavelengths and colors. Colored light therapy can be used for a variety of different purposes. For example, one of the most common uses for this type of therapy is for treating emotional issues. The use of colored light for emotional therapy is called chromotherapy which should not be confused with regular light therapy which is called phototherapy. Chromotherapy uses different colors to heal different conditions. For example, green light is thought to ease depression, regulate the pituitary gland and calm irritability. Blue light on the other hand is thought to reduce blood pressure and calm the nervous system. Tags: Colored Light Therapy

How to Use Light Therapy for Pain

Thu, 09 Sep 2010 22:53:40 -0600

If you are suffering from maladies that cause you discomfort you may want to investigate light therapy for pain. Infrared light can be used to provide relief from pain associated with sprains, strains, wounds, aches, bruises and other issues. Some experts recommend light therapy for conditions like arthritis, fibromyalgia and TMJ. You can obtain infrared light treatments from any qualified medical professional or you can order products online to use at home. If you do choose the do it yourself route it is imperative that you consult with your doctor first. Tags: Light Therapy For Pain

Information About SADD Light Therapy

Thu, 09 Sep 2010 22:53:40 -0600

SADD stands for seasonal affective depressive disorder and is a condition some people suffer from during the winter months. For this reason it is often called the winter blues. Experts believe this disorder is caused by a lack of sunlight. SADD light therapy can help simulate natural sunlight using special full spectrum light. The symptoms of SADD may include sadness, low energy, sleeping too much or not enough, fatigue, nervousness and irritability to name a few. SADD is a type of depression that seems to clear up in the summer months which led to the conclusion it is directly related to sunlight exposure. Tags: Sadd Light Therapy

LED Light Therapy for Stretch Marks

Thu, 09 Sep 2010 22:53:40 -0600

Stretch marks are a normal part of pregnancy. However many women feel self conscious once their pregnancy is over and they still have these unsightly marks. LED light therapy for stretch marks is one of the newest treatment options for this problem. There are a few different ways to treat the problem of stretch marks with light. One method is to use blue light on stretch marks. Blue light is also commonly used to treat acne. The light is applied to the affected area and over time the stretch marks may become diminished. This therapy is non-invasive and painless, making it the preferred method for many skin care professionals. Tags: LED Light Therapy For Stretch Marks

Shopping for the Best Light Therapy Boxes

Thu, 09 Sep 2010 22:53:40 -0600

Light therapy can be useful in the treatment of various issues including seasonal affective disorder (SAD), insomnia and jet lag. Most often light therapy is administered through the use of light boxes that are used at home. There are certainly plenty of them on the market these days. But how do you know which are the best light therapy boxes? Keep reading to find out what you should look for in a light therapy device. The first step, however, is to evaluate the problem. To obtain a diagnosis of seasonal affective disorder it is important to see a doctor. Tags: Best Light Therapy Boxes