GuideToLightTherapy.com

Shopping for the Best Light Therapy Boxes

Sat, 13 Mar 2010 20:27:59 -0700

Light therapy can be useful in the treatment of various issues including seasonal affective disorder (SAD), insomnia and jet lag. Most often light therapy is administered through the use of light boxes that are used at home. There are certainly plenty of them on the market these days. But how do you know which are the best light therapy boxes? Keep reading to find out what you should look for in a light therapy device. The first step, however, is to evaluate the problem. To obtain a diagnosis of seasonal affective disorder it is important to see a doctor. Tags: Best Light Therapy Boxes

Where to find Light Therapy Lamps

Sat, 13 Mar 2010 20:27:59 -0700

One of the most promising new treatments available today is light therapy, also called phototherapy. During light therapy, the patient is exposed to a certain type of light such as daylight, full-spectrum light, laser light, LED light or fluorescent light depending on what they are being treated for. Light therapy lamps are commonly used to administer the treatment. Phototherapy can be used to treat seasonal affective disorder (SAD), non seasonal depression, delayed sleep phase syndrome and even acne. Some supporters of light therapy claim various other dermatological conditions like psoriasis can be treated this way also. Tags: Light Therapy Lamp

Why Postpartum Depression Light Therapy May Work for You

Sat, 13 Mar 2010 20:27:59 -0700

One innovative treatment for postpartum depression is light therapy. Postpartum depression light therapy may be an effective remedy for some women. Many experts believe that this form of depression results from hormone fluctuations following pregnancy. While light therapy may not be effective in all cases, it may work for certain patients. One reason for this may be due to the effects of light on serotonin production. Not just any light will work for this purpose. You will need either direct sunlight or a light box. Tags: Postpartum Depression Light Therapy

Can You Use Grow Lights for Light Therapy?

Sat, 13 Mar 2010 20:27:59 -0700

If you are considering light therapy you may wonder if you can use grow lights for light therapy. The answer to this question is maybe. If the lights are full spectrum they may work quite well for this purpose. Full spectrum light mimics the effects of sunlight. Light boxes and lamps aren't actually the same thing, but do a good job at simulating the effects. Light therapy is commonly used to treat seasonal affective disorder, certain types of insomnia and even jet lag. A good way to get an introduction to light therapy is with full spectrum lightbulbs. Tags: Grow Lights For Light Therapy

How Does Acne Blue Light Therapy Work?

Sat, 13 Mar 2010 20:27:59 -0700

Acne is a very common problem. Most everyone will have acne at some point during their lives. For some, acne can become a real problem. Many people suffer from recurring breakouts that they have trouble managing with traditional acne treatments. Luckily acne blue light therapy can help clear up your skin once and for all. Before you decide whether or not blue light is the right treatment for your acne it is helpful to understand more about the problem. Tags: Acne Blue Light Therapy

How to Use Light Therapy for Pain

Sat, 13 Mar 2010 20:27:59 -0700

If you are suffering from maladies that cause you discomfort you may want to investigate light therapy for pain. Infrared light can be used to provide relief from pain associated with sprains, strains, wounds, aches, bruises and other issues. Some experts recommend light therapy for conditions like arthritis, fibromyalgia and TMJ. You can obtain infrared light treatments from any qualified medical professional or you can order products online to use at home. If you do choose the do it yourself route it is imperative that you consult with your doctor first. Tags: Light Therapy For Pain

Types of Light Therapy for Skin

Sat, 13 Mar 2010 20:27:59 -0700

If you are interested in light therapy for skin, you should know there are different treatments for different conditions. Light therapy, also known as phototherapy, is growing in popularity as more doctors recognize the benefits of this type of treatment. Light therapy is non-invasive, safe and painless. For these reasons and others dermatologists are often turning to this form of treatment when dealing with various skin conditions. One of the most common conditions light therapy is used to treat is acne vulgaris. Characterized by blackheads, whiteheads, nodules and cysts, acne is a very common skin problem. Tags: Light Therapy For Skin

LED Light Therapy for More Beautiful Skin

Sat, 13 Mar 2010 20:27:59 -0700

LED light therapy uses near infrared light to treat a variety of conditions including those related to the skin. The reaction of the skin to LED light is somewhat like that of photosynthesis which occurs in plants. The space program at NASA was one of the first innovators of LED therapy when they discovered it could be used to speed tissue growth and wound healing. Just as LED light can help healing occur, it can repair and rejuvenate damaged skin. It can also stimulate the production of collagen which is essential to younger looking skin. You don't have to worry about the safety of light therapy because it is painless and non-invasive making it extremely safe. Tags: Led Light Therapy